Big Poppa E ([info]poetryslam) wrote,
@ 2008-04-21 09:28:00
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back on the south beach diet - food log number one
so far...

BREAKFAST
one piece of low-fat skim milk mozarella string cheese
one can v-8
scrambled thingie with 2 egg whites, 2 slices canadian bacon, white mushrooms, red onions, red peppers, cherry tomatoes, fresh garlic, crushed pepper, crushed italian seasoning, crushed sea salt, bit of extra-virgin olive oil.
cup of blueberry tea with pinch of splenda

LUNCH
monster lo-carb energy drink

SNACK
2 eggs fried with low-fat cooking spray (i didn't eat the yolks)

HATRED OF THE WORLD (on a 1-100 scale): 25

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good luck, E
[info]bucky_sinister
2008-04-21 04:17 pm UTC (link)
hope it works out...

(Reply to this)(Thread)
Re: good luck, E
[info]poetryslam
2008-04-21 04:26 pm UTC (link)
thanks, bucky.

i checked out your newest cd on emusic. good stuff! i just put my new cd on cdbaby, so mine will follow yours with any luck.

(Reply to this)(Parent)(Thread)
thanks for the CD-checkin-out
[info]bucky_sinister
2008-04-21 04:33 pm UTC (link)
the older I get, the harder it is to keep the weight down.

I work out with weights, which seems to work the best for me. If I skip too many days, I can totally tell.

I love my carbs, though. While I don't think anyone should cut them out entirely, I know there are days that I'm getting enough for two people. More than snacks or junk food, it's bread, rice, tortillas, et al. Love that stuff...the Bay Area has great Chinese food, Italian food, and of course, Mexican food which can all be super carby. There's also fresh bread around every freakin corner.

b

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Re: thanks for the CD-checkin-out
[info]poetryslam
2008-04-21 05:34 pm UTC (link)
dude, i loves me some carbs. when i look at what i eat most, it's all carb. i am a carboholic, and this south beach diet is the opposite of the way i usually eat, and i am hoping it not only helps me lose this damned gut, but also helps me from feeling like shit all the time.

bucky... holy fuck... i'm 40.

how did this happen? my knees fucking hurt. i can't drink milk anymore. all the people i know my age are married and have kids. wtf.

(Reply to this)(Parent)(Thread)
40 and sporty
[info]bucky_sinister
2008-04-21 05:42 pm UTC (link)
yeah, it's weird.

I'll add to your comment. Everyone my age has kids or is in 12 Step Programs.

(Reply to this)(Parent)
Stop the insanity!
[info]mslaganga
2008-04-21 05:11 pm UTC (link)
You need to read, "When Women Stop Hating Their Bodies" and "Fat is a Feminist Issue". Liberate yourself my sexy sister! Revel in the perfection you are right now! EAT MAMA EAT!

(Reply to this)(Thread)
Re: Stop the insanity!
[info]poetryslam
2008-04-21 05:34 pm UTC (link)
you are such a bad enabler!

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